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A menu from the Froghaven Recipe Book

print page and trim to 5" x 7" to add to your cookbook)

Quick Coleslaw heart healthy

1/2 head green cabbage
2 peeled carrots
1/4 cup dried cranberries
one green onion
1/4 cup sunflower kernels
3 Tbsp cider vinegar
3 Tbsp olive oil
1 teas. Splenda
1/4 teas. celery seed

Thin slice green cabbage and cross cut to make slaw.

Place two peeled carrots, in 2" pieces, 1/4 cup dried cranberries (Craisins(c)), and the white of one green onion  in the food processor and chop. Add to slaw. Toss.

Mix cider vinegar,olive oil, Splenda, and celery seeds, then pour over slaw and toss.

Source: Karin




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